Choose a Class Package
-
Packages Never Expire
-
Valid For All Group Classes
Drop In Class
Valid for all types of classes
$35
$35 per class
5 Classes
Valid for all types of classes
$160
$32 per class
10 Classes
Valid for all types of classes
$300
$30 per class
Pilates for Osteoporosis
Join us on Monday evenings for a safe and supportive mat Pilates session focused on building core strength, reducing the risk of compression fractures, and enhancing balance to prevent falls. Take a step toward better health and well-being—join us and feel stronger, more balanced, and empowered! This class is taught by Heather Mims, PT, DPT, OCS, NCPT.
Mon, 9/8 @ 2:00pm
Mon, Sep 8 at 2:00 PM
Mon, 9/15 @ 2:00pm
Mon, Sep 15 at 2:00 PM
Mon, 9/22 @ 2:00pm
Mon, Sep 22 at 2:00 PM
Mon, 9/29 @ 2:00pm
Mon, Sep 29 at 2:00 PM
Mon, 10/13 @ 2:00pm
Mon, Oct 13 at 2:00 PM
Choose a Class Package
-
Packages Never Expire
-
Valid For All Group Classes
Drop In Class
Valid for all types of classes
$35
$35 per class
5 Classes
Valid for all types of classes
$160
$32 per class
10 Classes
Valid for all types of classes
$300
$30 per class
We employ the best trainers
Schedule
Choose a Class Package
-
Packages Never Expire
-
Valid For All Group Classes
Drop In Class
Valid for all types of classes
$35
$35 per class
5 Classes
Valid for all types of classes
$160
$32 per class
10 Classes
Valid for all types of classes
$300
$30 per class
Group Classes
Experience dynamic and empowering group classes for holistic wellness.
