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Choose a Class Package
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Packages Never Expire
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Valid For All Group Classes
Drop In Class
Valid for all types of classes
$35
$35 per class
5 Classes
Valid for all types of classes
$160
$32 per class
10 Classes
Valid for all types of classes
$300
$30 per class
Pilates for Osteoporosis
We're excited to introduce our newest group class, designed specifically for those looking to improve bone health. Join us on Monday evenings for a safe and supportive mat Pilates session focused on building core strength, reducing the risk of compression fractures, and enhancing balance to prevent falls. Take a step toward better health and well-being—join us and feel stronger, more balanced, and empowered! This class is taught by Heather Mims, PT, DPT, OCS, NCPT.
Mon, 10/21 @ 2:00pm
Mon, Oct 21 at 2:00 PM
Mon, 10/28 @ 2:00pm
Mon, Oct 28 at 2:00 PM
Mon, 11/4 @ 2:00pm
Mon, Nov 4 at 2:00 PM
Mon, 11/11 @ 2:00pm
Mon, Nov 11 at 2:00 PM
Mon, 11/18 @ 2:00pm
Mon, Nov 18 at 2:00 PM
Mon, 11/25 @ 2:00pm
Mon, Nov 25 at 2:00 PM
Mon, 12/2 @ 2:00pm
Mon, Dec 2 at 2:00 PM
Mon, 12/9 @ 2:00pm
Mon, Dec 9 at 2:00 PM
Mon, 12/16 @ 2:00pm
Mon, Dec 16 at 2:00 PM
Mon, 12/23 @ 2:00pm
Mon, Dec 23 at 2:00 PM
Mon, 12/30 @ 2:00pm
Mon, Dec 30 at 2:00 PM
Mon, 1/6 @ 2:00pm
Mon, Jan 6 at 2:00 PM
Choose a Class Package
-
Packages Never Expire
-
Valid For All Group Classes
Drop In Class
Valid for all types of classes
$35
$35 per class
5 Classes
Valid for all types of classes
$160
$32 per class
10 Classes
Valid for all types of classes
$300
$30 per class
We employ the best trainers
Schedule
Choose a Class Package
-
Packages Never Expire
-
Valid For All Group Classes
Drop In Class
Valid for all types of classes
$35
$35 per class
5 Classes
Valid for all types of classes
$160
$32 per class
10 Classes
Valid for all types of classes
$300
$30 per class