Neck Pain Treatment

Understanding Neck Pain

Neck pain is one of the most common reasons patients seek physical therapy. Whether it's caused by poor posture, a desk job, sleeping position, or an injury, chronic neck pain can significantly impact your quality of life.

Common Causes We Treat

• Tech neck — strain from prolonged phone and computer use
• Cervical disc issues — herniation or degeneration
• Whiplash — from car accidents or sports injuries
• Muscle tension and spasm — from stress or poor ergonomics
• Cervical radiculopathy — pinched nerve causing arm symptoms
• Post-surgical recovery — cervical fusion or disc replacement

Our Treatment Approach

At Tula, we don't just treat the symptoms — we find and address the underlying cause. Your one-on-one sessions will include manual therapy to restore mobility, targeted strengthening exercises, and practical ergonomic guidance to prevent recurrence.

Living and working in NYC means long commutes, desk jobs, and constant phone use. We'll help you build habits that protect your neck for the long term.