Pilates for Osteoporosis
with Heather Mims
Join us on Monday evenings for a safe and supportive mat Pilates session focused on building core strength, reducing the risk of compression fractures, and enhancing balance to prevent falls. Take a step toward better health and well-being—join us and feel stronger, more balanced, and empowered! This class is taught by Heather Mims, PT, DPT, OCS, NCPT.
Upcoming Sessions
No upcoming sessions scheduled. Check back soon or contact us for more information.
Class Details
Price: $35.00
Capacity: 6 per session
Location: Tula Physical Therapy & Wellness
Contact Us to Book Call 212-604-1316
Pricing Options
Single Class
$35.00
5 Class Pack
$160.00
10 Class Pack
$300.00