Pilates-Based Core Strengthening with Props
with Heather Mims
A creative blend of Pilates mat exercises and other core strengthening practices in which we will use bands, balls, blocks, and other small props to augment the work. No experience required, but participants should be able to get up and down from a mat on the floor without assistance.
Upcoming Sessions
| Date | Time | Spots | |
|---|---|---|---|
| Wednesday, April 22, 2026 | 2:00 PM - 2:35 PM | 6 spots left | Register Now |
| Wednesday, April 29, 2026 | 2:00 PM - 2:35 PM | 6 spots left | Register Now |
| Wednesday, May 6, 2026 | 2:00 PM - 2:35 PM | 6 spots left | Register Now |
| Wednesday, May 13, 2026 | 2:00 PM - 2:35 PM | 6 spots left | Register Now |
| Wednesday, May 20, 2026 | 2:00 PM - 2:35 PM | 6 spots left | Register Now |
| Wednesday, May 27, 2026 | 2:00 PM - 2:35 PM | 6 spots left | Register Now |
| Wednesday, June 3, 2026 | 2:00 PM - 2:35 PM | 6 spots left | Register Now |
| Wednesday, June 10, 2026 | 2:00 PM - 2:35 PM | 6 spots left | Register Now |
| Wednesday, June 17, 2026 | 2:00 PM - 2:35 PM | 6 spots left | Register Now |
| Wednesday, June 24, 2026 | 2:00 PM - 2:35 PM | 6 spots left | Register Now |
Class Details
Price: $35.00
Capacity: 6 per session
Location: Tula Physical Therapy & Wellness
Book This Class Call 212-604-1316
Pricing Options
Single Class
$35.00
5 Class Pack
$160.00
10 Class Pack
$300.00