How Much Muscle Will You Lose from Taking Ozempic? Key Considerations Before You Start
It has become increasingly commonplace to hear people in your social circle opting to take GLP-1 agonists, most popularly Ozempic, for weight loss. M...
Tagged: Weight Management
Do Ultra-Processed Foods Cause Weight Gain? A New Study Says Chewing Might Be the Key
How Ultra-Processed Foods Contribute to Weight Gain — And What Chewing Has to Do With It A nutrition insight from a physical therapist’s perspective...