# Tula Physical Therapy & Wellness

> Integrative physical therapy and wellness practice in New York City and Long Island

## About

Tula Physical Therapy & Wellness provides individualized, one-on-one physical therapy and wellness services. We take an integrative approach that combines evidence-based physical therapy with complementary modalities like yoga therapy, Pilates, Feldenkrais, and tai chi. Every session is one-on-one with a board-certified physical therapist or licensed specialist — we do not use aides or assistants during treatment.

## Locations

### Tula Physical Therapy & Wellness — Union Square
- Address: 99 University Place, 9th Floor, New York, NY 10003
- Phone: 212-604-1316
- Email: info@tula.nyc
- Hours: Monday: 8:00 AM - 7:00 PM, Tuesday: 8:00 AM - 7:00 PM, Wednesday: 8:00 AM - 7:00 PM, Thursday: 8:00 AM - 7:00 PM, Friday: 8:00 AM - 7:00 PM, Saturday: Closed, Sunday: Closed
- Google Rating: 5.0/5 (301 reviews)

### Tula Physical Therapy & Wellness - Long Island
- Address: 175 S Wellwood Ave, Lindenhurst, NY 11757
- Phone: 631-810-8852
- Email: info@tula.nyc
- Hours: Monday: Closed, Tuesday: 8:00 AM - 7:00 PM, Wednesday: 8:00 AM - 7:00 PM, Thursday: Closed, Friday: 8:00 AM - 7:00 PM, Saturday: 8:00 AM - 7:00 PM, Sunday: 8:00 AM - 7:00 PM
- Google Rating: 5.0/5 (6 reviews)

## Services
- **Physical Therapy**: 1:1, Sports Medicine, Genuine Care and Compassion
- **Occupational Therapy**: Occupational therapy helps individuals improve the physical, cognitive, and functional skills needed to participate fully in everyday life. Whether re...
- **Pelvic Floor Therapy**: Women's Health and Pelvic Physical Therapy
- **Hand Therapy**: Hand therapy is a specialized area of rehabilitation focused on treating conditions affecting the hand, wrist, elbow, and upper extremity. Using a com...
- **Massage Therapy**: Therapeutic Massage for Pain Relief & Recovery
- **Private Pilates**: Pilates-Based Physical Therapy & Private Pilates
- **Yoga Therapy**: Yoga-Based Physical Therapy & Private Yoga
- **Feldenkrais Method**: Gentle Movement for Pain Relief & Improved Mobility
- **Private Tai Chi**: Meditation in Motion for Balance & Strength
- **Fit3D ProScanner**: 3D Body Composition Analysis
- **VO₂max Evaluation**: Cardiopulmonary Fitness Testing
- **Telehealth**: Virtual Physical Therapy Sessions
- **NormaTec Recovery**: Compression Therapy for Faster Recovery
- **Personal Training**: Customized Exercise Programs with Expert Guidance
- **Gait & Balance Disorder Treatment**: Expert Assessment and Treatment for Walking and Balance Issues

## Our Team
- **Lisa Blum**, PT, DPT, CYT — Physical Therapist (Union Square, NYC, Lindenhurst, LI)
- **Matt Leve**, PT, MSPT, GCFP — Physical Therapist (Union Square, NYC)
- **Jacinthe Duvinage Pakter**, PT, DPT — Physical Therapist (Union Square, NYC)
- **Sarah Rudge**, PT, DPT, Pelvic Floor — Physical Therapist, Pelvic Floor Specialist (Union Square, NYC)
- **Claire Trefethen**, OTD, OTR/L, NBC-HWC, NASM-CPT — Occupational Therapist (Union Square, NYC)
- **Mike Broe**, PT, DPT, CSCS — Physical Therapist (Union Square, NYC)
- **Evelyn Yim**, PT, DPT — Physical Therapist (Union Square, NYC)
- **Veronika Splichalova**, LMT — Licensed Massage Therapist (Union Square, NYC)
- **Margot Carmody**, NCPT — Pilates Instructor (Union Square, NYC)

## Insurance & Payment

### Tula Physical Therapy & Wellness — Union Square
We are proud to be an in-network Medicare provider in Union Square. Whether you're covered by Medicare or another plan, our team will help you understand your benefits and get started with care.
Medicare: Medicare Part B covers medically necessary outpatient physical therapy at our Union Square office. There is no fixed visit limit, coverage continues as long as your treatment is making progress and is deemed medically necessary.New York state allows direct access to physical therapy, no physician referral is needed. Simply call us at 212-604-1316 to schedule your first appointment.Please bring your Medicare card, a photo ID, and any relevant medical records or imaging to your first visit. Wear comfortable clothing that allows easy movement.
Accepted plans: 

### Tula Physical Therapy & Wellness - Long Island
We are proud to be an in-network Medicare provider in Lindenhurst. Whether you're covered by Medicare or another plan, our team will help you understand your benefits and get started with care.
Medicare: Medicare Part B covers medically necessary outpatient physical therapy at our Lindenhurst office. There is no fixed visit limit. Coverage continues as long as your treatment is making progress and is deemed medically necessary.New York state allows direct access to physical therapy, no physician referral is needed. Simply call us at 631-810-8852 to schedule your first appointment.Please bring your Medicare card, a photo ID, and any relevant medical records or imaging to your first visit. Wear comfortable clothing that allows easy movement.
Accepted plans: 
We accept Medicare in-network at both locations. For all other insurance, we are out-of-network providers and provide superbills for reimbursement. We also accept cash, credit/debit cards, and FSA/HSA.

## Scheduling
- New and returning patients: Book online via the "Book Online" button on any page, or visit https://tula.nyc/request-appointment as a fallback, or call 212-604-1316
- Existing patients: Book through your patient portal
- Website: https://tula.nyc

## Areas Served
Union Square, Greenwich Village, Manhattan, Flatiron District, Gramercy Park, East Village, West Village, NoHo, SoHo, Chelsea, Midtown South, New York City

## More Information
- Full details: https://tula.nyc/llms-full.txt
- Website: https://tula.nyc
- Sitemap: https://tula.nyc/sitemap.xml